100+ Sourdough Recipes ~ Bread, Biscuits, Cakes, Cookies & More! (2024)

Cakes, like sourdough quick breads and muffins, are often chemically leavened with baking powder. When it comes to sourdough cakes though, these recipes vary widely. Some use the sourdough microbes to ferment a loose batter into a soft fluffy cake.

Others just use a bit of sourdough discard for added nutrition, still leavening with baking powder or soda, and preparing in much the same way you would a traditional cake recipe.

100+ Sourdough Recipes ~ Bread, Biscuits, Cakes, Cookies & More! (2024)

FAQs

Is it okay to eat sourdough bread every day? ›

Is it healthy to eat sourdough everyday? You could eat sourdough every day, but it isn't necessarily healthy to do so. A healthy diet is characterized by balance and moderation. Whether or not it is healthy for you to consume sourdough every day depends on the rest of your diet.

What happens if you use too much sourdough starter in a recipe? ›

If you have too much starter compared to the additional flour and water you're adding, your hungry starter consumes all the nutrients and then it's not as bubbly.

Is sourdough bread good for your gut? ›

Sourdough bread may be easier to digest than white bread for some people. According to some studies, sourdough bread acts as a prebiotic, which means that the fiber in the bread helps feed the “good” bacteria in your intestines. These bacteria are important for maintaining a stable, healthy digestive system.

Is sourdough healthier for you than regular bread? ›

Sourdough relies on a mix of wild yeast and lactic acid bacteria, rather than baker's yeast, to leaven the dough. It's richer in nutrients, less likely to spike your blood sugar, contains lower amounts of gluten, and is generally easier to digest than bread made with baker's yeast.

When should you not eat sourdough bread? ›

I'll share my tips on the best way to store sourdough and a plan on the best way to eat it too. Sourdough bread will keep well for up to 3-5 days at a moderate room temperature of 18-20°C or 64-68°F. The warmer and more humid the conditions become, the more chance the sourdough has of spoiling.

Is sourdough bread anti-inflammatory? ›

The best bread to reduce gut inflammation is bread made from whole grains. Refined grains, such as the grains found in white bread and white pasta, are known to increase inflammation across the whole body. Sourdough bread and rye bread are both good options for an anti-inflammatory diet.

Why discard half of sourdough starter? ›

If you don't discard your sourdough starter, it will grow too big and be unmanageable. Not to mention you will go through an unmentionable amount of flour.

Do you discard starter every time you feed it? ›

It would be best if you discarded some portion of your starter each time you feed it unless you want to continue to let it grow. Eventually, you need to discard the used “food” (flour and water) that's been used to sustain your starter during the last fermentation period.

Do you have to discard sourdough starter every time? ›

Although you need an active, well-maintained starter for certain artisan breads, you can still make tasty bread with a sluggish, slow starter so you don't have to discard sourdough starter daily. In fact, many of my favorite sourdough bread recipes use discard for flavoring to give bread that classic tang.

What brand is the healthiest sourdough bread? ›

10 Healthiest Sourdough Breads on Grocery Shelves, According to Dietitians
  • Photos: The brands. Design: Eat This, Not That!
  • Izzio.
  • Inked Bread Co.
  • Pepperidge Farm.
  • Trader Joe's.
  • La Brea Bakery.
  • Whole Foods Market.
  • Amazon.
Mar 6, 2024

Is sourdough bread good for belly fat loss? ›

Not only that, but sourdough bread is higher in fibre than some other types of bread making it stand out when it comes to potential ties with weight loss. High levels of fibre in diets have been linked to weight loss, with fibre-rich foods usually helping you feel and stay full for longer.

What is the best anti inflammatory bread? ›

anti inflammatory breads
  • Yeast-Free Spelt Bread. ...
  • Venezuelan Arepas. ...
  • You'll Want to Add Socca — A Popular French Street Food — To Your Recipe Rotation. ...
  • Adventure Bread. ...
  • Adventure Bread: Gluten-Free Nut and Seed Bread. ...
  • Grain Free Flat Bread – Health Starts in the Kitchen.

What is the healthiest flour for sourdough bread? ›

Compared to whole wheat flour, rye flour is said to be the most nutrient- and amylase-dense option for a sourdough starter. Overall, it has a lower gluten protein content than wheat flour, which means it produces slack, sticky, and dense doughs.

Can diabetics eat sourdough bread? ›

People with diabetes can eat sourdough bread or any other bread that fits into their dietary plan. That said, because sourdough has a lower glycemic index than other bread varieties, it can be a particularly good choice if you're watching your blood sugar levels.

How long does sourdough bread last? ›

A well-made sourdough loaf will keep for 3-7 days in your kitchen if you keep it from drying out; a yeasted loaf only 2-3. The difference is just as pronounced with pastries.

Can you eat too much sourdough bread? ›

Like most things, if you eat too much sourdough bread it can make you very gassy. However, in comparison to yeast leavened breads and store bought white breads, sourdough bread should actually help you to fart less!

What is the healthiest bread to eat? ›

Here are our top 7 choices for wholesome, nutrient-dense breads.
  1. Sprouted whole grain. Sprouted bread is made from whole grains that have started to sprout from exposure to heat and moisture. ...
  2. Sourdough. ...
  3. 100% whole wheat. ...
  4. Oat bread. ...
  5. Flax bread. ...
  6. 100% sprouted rye bread. ...
  7. Healthy gluten-free bread.

Can you feed sourdough too much? ›

Can I feed my sourdough starter more than twice a day? No there's no reason to feed your sourdough starter more than twice a day. If you are feeding it more than twice a day, then you risk diluting the natural population of yeast and bacteria and throwing the balance of the starter out completely.

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